Joggin and cycling
Hello BF, Im soon doing a trip for about 11 days and unfortunately I cant take my bike with me. Im 16 and train 4 days a week and each day consists of 42 miles. I searched a bit and some websites says that jogging is good when the bike isnt around and others says it does not helps at all and doesnt works. My question is, is jogging or running good when the bike isnt around? Will it keep my training?