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Old 07-08-10 | 06:25 AM
  #2  
chasm54
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Joined: May 2010
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From: Uncertain
It'll keep you fit, which is the main thing. It won't exercise the cycling-specific muscles (you'll likely find your quads are stiff after jogging if you haven't been a runner for a while - the way in which the muscle contracts is different than for cycling) but I'd certainly say do it, just to ensure you keep your cv system in its current shape until you can get back on the bike.
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