Originally Posted by Flatballer

back on a diet. I'm at 194 and need more like 170 for racing.

This diet thing sucks. It's 9 PM, and I'm hungry, but I have 60 calories left for the day. Riding hard for short time makes it harder than long slow rides.

I had light mac and cheese. It's Kraft family size, with an extra cup of macaroni, 1/2 cup skim, only 3 tbsp butter, and the cheese packet. Still probably not healthy per se, but much healthier than normal.