I am not a morning person at all. I am so slow to get moving in the am, and probably has a direct result with I am so slow on the morning commute. I am up by 6am, so I can be ready to leave by 7am...and to me these times are awful. I don't believe humans were designed to be up so early..especially the one writing this post. And it is beyond my comprehension how some of you commute for 50-60 minutes.

Anyhow I have found if I am in bed by 9:30-10pm, It really helps getting up earlier to bike in to work.

So...what time do you hit the sack?