Originally Posted by
waterrockets
My problem is reconciling the 2mph speed difference from 250m. I just can't hold that higher speed at that cadence with the training I have. I can hold it in the 14 though. I'm sure the 15 is faster to 150-200m for me, and that's even too tall of a gear according to most kilo riders. It just destroys the last 750m for me.
exactly. Go with what you feel works for you, disregard the "common knowledge" for the most part. Unless you spend a lot of time on the track, you just work differently.