I think you'll get 1-2mph increase. some may say this isn't a big increase, but I think it is. Saving 200grams of rotational weight will dramatically make your bike "feel" faster. Accelerations will be faster and it'll take you less energy to move your bike forward. You are losing like half a pound of weight plus reducing your roller resistance.
Last edited by 531phile; 12-31-10 at 09:43 PM.