Just went on my first ride ever with clip less pedals and shoes. I had read all the good things people had to say about them. I picked up some Shimano 540's and a pair of Specialized shoes, set everything up and headed out. I did not have any problems until I came to an intersection and had anticipated just riding through had to stop for a car and forgot I needed to unclip my self to put foot down anyways it was quite a show for the passing car. The plus to the whole thing is I should have done this earlier.