Originally Posted by
MJH2
Road Race is O'Fallon:
* Road Race: 6/4 - Metro East Cycling / O'Fallon Grand Prix
* Junior Track: 6/19 - xXx Racing / Northbrook Velodrome
* Criterium: 6/25 - Alberto's / Glencoe Grand Prix
* Masters Track: 7/16 - NCC / Northbrook Velodrome
* Elite Track* (timed events): 8/13 - NCC / Northbrook Velodrome
* Time Trial: 9/3 - North Branch Cycling / Harvard
* Cyclocross: 12/4 - Turin / Montrose
I have been riding (and lifting). Just haven't yet updated the trainingbible.com account if you've been looking. Probably a few more hours than you, but lower intensity for sure.
I was supposed to do that dinner with Joe Friel thing tonight, but I'm still caught at the office.
yeah, if i had more time i would have less intensity. i also need to be more consistent with core/strength training. such is life. i will be in good form late april early may, burn out mid June before the family vacation, then re energize around superweek, then burn out in August, then....... at least that is the plan.
looks like HR reg opens 2/1. later.