I got a trainer yesterday.




I had about an hour ride, and was wet from top to toes. Listened through several podcasts, but overall it was not as exiting as on the road
I think I will get myself into an endless soap opera, or TV series, or watch last world cup again.

Just have some questions:
- How to measure how what I spent on trainer?
- How often, and how long do you exercise on trainer?
thanks!