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Old 03-24-11 | 10:24 PM
  #9  
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urbanknight
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Joined: Mar 2006
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From: Los Angeles, CA

Bikes: Pinarello Nytro, Momentum Transend

Originally Posted by climber7
yeah, i have shimano shoes with that hole under the toe, if it's the same as the one you're talking about. i'm pretty sure it's just for ventilation.
+1 Every Shimano shoe I've ever had has this hole for ventilation.

As for the knees, it could be from an incorrect seat height or fore/aft position. Your toes pointing inward or outward should be a matter of how your legs are built (bow legged, knock kneed, rotated hips, whatever), and forcing them to an unnatural position usually isn't a good idea.
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