Damn...I'm really sorry about the loss of your wife. I know it's been a while but things like that are life changers
Thanks bruce19. Three kids ages 11,14 and 16; so we are in the busy years. All 3 kids and I do Tae Kwon Do, ride horses and my daughter does gymnastics.
I believe in being a generalist in most things. Having a body type exclusively for cycling would be too limiting for me. Having a general fitness would be more useful in other life endeavors.