Thread: Body Weight & The Old Guy
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Old 04-02-11 | 08:26 PM
  #39  
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JoeMan
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Joined: Jan 2008
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From: Oak Island North Carolina

Bikes: Rocky Mountain Solo 30, 2007 REI Novara Safari and Cannondale MTB

I try to keep my BMI at 23. I do other sports beside biking. For example, traditional archery, kayaking and backpacking. I keep up my upper body strength with weights. I believe pull ups and chin ups are especially good upper body strength builders.
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