Old 05-22-11 | 05:43 AM
  #253  
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TejanoTrackie
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From: Ciudad de Vacas, Tejas

Bikes: 34 frames + 82 wheels

Originally Posted by bfloyd6969
Thing is, I am now experiencing pain behind my left knee that was never there before. I know it's not a bike fit issue as the three speed never caused me any pain (same bike). Now what I don't know is if it is from climbing in the higher gear, or spinning in the lower gear... Anyone?
First off, spinning a low gear is not going to cause knee problems. In fact, it often helps aleviate them. As to pushing a higher gear, maybe, but it could just as easily be a technique or positioning issue, or it could be an unrelated physiological problem that manifests itself when putting a high load on the joint. When you say climbing, is it in the saddle or out of the saddle? Do you use foot retention, and if so what type, clips / straps or clipless? Have you ever had a pro bike fit? Anyways, there are a multitude of possibilities here.
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