Originally Posted by
DrPete
That was what I meant in my very poorly written post.
Pshaw. I thought your paper was very well written, Peter. And your advice was the dogs bollocks.
I read the book before getting my SRM, but different strokes.
I don't even race, but the power meter with the Hunter/Allen book has doubled my pleasure, doubled my fun.
The greatest '
AHA!' moment happened when I learned during intervals that backing off just a fraction and focusing instead on perfect, fluid circles caused my watts to go well beyond the wattage I'd been struggling with! With less effort! It was crazy and I didn't sleep for three days after that moment.