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Old 06-22-11 | 12:52 PM
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C_Heath
Its Freakin HammerTime!!!
20 Anniversary
 
Joined: Aug 2004
Posts: 2,378
Likes: 7
From: Off the back lol

Bikes: Specialized Roubaix and Giant AnthemX

Best intervals? Link?

Ive read several but what is best to make one faster and have more power, able to climb better? Thanks.
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Originally Posted by rousseau
I don't like any other exercise or sports, really.
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