Originally Posted by
LocoTracks
Been to the track twice now. Gotten lots of helpful info both times from everyone there. Taking an intro class next Saturday, then looking forward to racing!
Time to put my 16 years of competitive swimming to a more fun use.
That time training and swimming will come in handy. You probably know more about pacing and threshold than most. Plus you undoubtedly know what training is all about. I would assume that you've trained your aerobic capacity much more than others.