I was happy to step on the doctor's scale at my physical this morning and see it read 199.7. Usually if I'm under 200 on my home scale, the doctor's scale reads 4-5 lbs more because of breakfast and clothes. Today I fasted so I could do labwork after the physical and I wore shorts, polo shirt and sandals. Of course I took the sandals off before I stepped on the scale...I also set my blackberry, keys and wallet aside!