Originally Posted by
gus6464
Is the G2 the stuff that also has protein in the mix?
No G3 is the is the one with protein, and IMO it tastes nasty.
I use diluted G2 sometimes. Straight water won't work, I need the electrolytes. G2 only has about 20 to 40 calories per packet, I don't know what kind of kick you are going to get from that, an energy gel with caffeine would give a good kick.
edit: guess I didn't type fast enough