Originally Posted by
BikerPat
I am wondering if any folks have some decent sites that might have suggestions for meals? I am a clyde and of course love the pasta and such, but would love to lose some. I have tried just the shakes, but mentally I want something to actually eat. Just some ideas would be greatly appreciated! I figure if I can start eating better and riding more the maybe I can jump out of the clyde status at some point.
Cheers!
Follow the Plate Method. It is an actual meal plan...Google it.