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Old 08-03-11 | 04:02 AM
  #14  
Neil_B
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Originally Posted by B.Alive
Do you folks ever take an "easy" day in place of a rest day? For example, 4 days of 55-65 miles then one day of 30 miles?
I've done short days, but those don't turn into "rest" or "easy" since if I'm out on a bike, I'm finding things to do or see. For instance, in 2009 I had a day of 20 miles riding into Lewes, DE. But I spent that day fighting the surf at Cape Henlopen, or exploring town. Then again most of the posters here find physical activity comes a bit easier to them, so they might find that restful.
 
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