Originally Posted by
ARPRINCE
You don't need to buy an MTB shoe for the eggbeaters. As long as the shoe has a 2 hole for the cleats, you can use that shoe. Shimano's shoes has the 2-hole and 3-hole triangle for the cleats. Crankbrothers also has an adapter for a 3-hole if your shoe does not have a 2-hole.
http://crankbrothers.com/accessories_cleats.php
One advantage of the eggbeaters is you can easily clip out. Another is the minimalist and gorgeous design - imho.
However, I really found it hard to clip in (maybe because I was using a road shoe or got used to a SPD-SL cleats). You also actually lose a lot of power transfer compared to a SPD-SL since your shoe tends to sway from side-to-side when your pedaling especially on an uphill where you tend to stand up. Lastly, compared to Shimano 105 clipless pedal, your shoe clearance to your bike's frame when clipped-in is shorter. Many times, I had my shoe hit the lower part of my bike frame.
These factors made me decide to go back using my 105 clipless pedal. Goodluck!
What you can do and what is a good idea are not the same thing. Using mountain style cleats on a road shoe is the worst of both worlds. Very hard to walk in.