Originally Posted by
OKIE_55
Hello, it's been a long time since I've rode much.
First time out, I couldn't believe I was out of shape that bad. My legs burned in a very short time. 2nd and 3rd times were better. Returned the bike I only rode 5 minutes, I could tell I wouldn't like it. Better bike, a hybrid, went 2 miles around the house, wasn't to bad. Next day went to an old rail trail and rode almost 8 miles, was a workout, but felt good. Next day rode 5 miles around the house again, checking out distance to different locations. I get tired, and wet, but feel better.
And yes I did get a good helmet, better than my bike, from what I've read so far about bikes.
Well good for you. You will be glad you did it. I know I am.
At 54 I ride two hours at a time, with ease. Today it was 2 hours of hill intervals - up one, down the backside and up another. 20+ miles.
Not fast, but the hills are many and steep.
You will get there, just keep riding and not thinking too much. As for the helmet - not a deal breaker, contrary to what some might suggest. I rode with only a 'doo rag today... and survived.