Originally Posted by
FunkyStickman
...If you eat properly nutritious foods, you won't need to eat as much... when your body is hungry, it's asking for nutrition, not calories. Eat right and you'd be surprised at how little you actually need to eat...
This is the key to reaching your ideal weight. Following it makes weight loss relatively easy.
Don't get thrown by comments from some punk kids. Ask your friends and family for opinion, and you are bound to find support, encouragement, even admiration for what you are doing.