Bike Forums - View Single Post - For those training with HR or powermeter

10-23-11 | 08:13 PM

#2

rbart4506

You blink and it's gone.

Joined: Mar 2005

Posts: 4,436

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From: Dundas, Ontario

Bikes: Race bike, training bike, go fast bike and a trainer slave.

Well it depends on what I'm training that day...

If the workout is longer FTP type intervals then I will look for a flat stretch of road...If I'm doing V02max stuff then flat or hill doesn't really matter as long as the climb last the length of the interval...

If the goal is an endurance ride with a normalized power in a certain range then I don't worry about it as long as at the end of the day I am in that range...

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