View Single Post
Old 11-10-11 | 02:04 PM
  #223  
pallen's Avatar
pallen
Descends like a rock
 
Joined: Oct 2010
Posts: 4,034
Likes: 16
From: Fort Worth, TX

Bikes: Scott Foil, Surly Pacer

Originally Posted by idc
If anyone actually wants to spend more than a few minutes in an attempt to understand some science behind the obesity epidemic:
http://www.youtube.com/watch?v=dBnniua6-oM
I have seen that a while ago, I think he's mostly right. Like he said at the beginning. "Our genetic pool did not changed in the last 30yrs, but boy, oh boy has our environment sure changed."

It might not be calories in, but its definitely what we eat thats the problem. If you start eating 85% vegetables, you will lose weight no matter how much you eat.
pallen is offline  
Reply