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Old 11-29-11 | 10:33 AM
  #22  
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irwin7638
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Joined: Jun 2009
Posts: 3,119
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From: Kalamazoo, Mi.

Bikes: Sam, The Hunq and that Old Guy, Soma Buena Vista, Giant Talon 2, Brompton

The initial effect of commuting and the additional aerobic activity should always cause some, but I've found you level out as your body adjusts. To lose weight consistently you have to just maintain a calorie deficit every day.
I've been dealing with it all year this year, and even though it has been a royal PITA,the weight is coming off--slowly the way I want.

Marc
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