Joined: Jul 2006
Posts: 9,158
Likes: 1,743
From: Lebanon (Liberty Hill), CT
Bikes: Canyon Aeroad, CAAD 12, MASI Gran Criterium S, Colnago World Cup CX, Guru steel & Guru Photon
I am also 65 and I've noticed that I can take a few days off and when I return to cycling I feel refreshed and even faster than I was when I stopped. After a layoff of two weeks though I'd begin losing my fitness.