Joined: Oct 2008
Posts: 4,423
Likes: 4
From: wessex
Bikes: breezer venturi - red novo bosberg - red, pedal force cg1 - red, neuvation f-100 - da, devinci phantom - xt, miele piste - miche/campy, bianchi reparto corse sbx, concorde squadra tsx - da, miele team issue sl - ultegra
riding with intensity or for extended periods depresses your immune system. it's ok to ride with a cold as long as you keep it a recovery ride (zone2) and moderate the time you are on your bike. when you get home, clean up straight away, and stay away from strangers and malls for a few hours until your immune system recovers.