Old 12-25-11 | 08:23 AM
  #2  
HillRider
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Joined: Aug 2005
Posts: 33,657
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From: Pittsburgh, PA

Bikes: '96 Litespeed Catalyst, '05 Litespeed Firenze, '06 Litespeed Tuscany, '20 Surly Midnight Special, All are 3x10. It is hilly around here!

Your current chain was sized for a single 46 tooth chainring (aka "front sprocket") and you are going to replace the crank with a double with 52/40 tooth chainrings so your chain is very likely too short. After you choose your new 5-speed freewheel (aka "rear sprockets") size your new chain to match the 52T chainring and the largest cog you have.

BTW, you can continue to use a "7-speed" chain with the 5-speed freewheel and actually you will find most of these chains marked as 6/7/8-speed.

As to the derailleur, if the pulleys are badly worn and it doesn't shift well, it should be replace too. I assume your bike has friction shifting of some sort with stem, downtube or barend shifters so almost any rear derailleur will work and an inexpensive one should be good.
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