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Old 02-20-12 | 08:30 AM
  #6  
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az_cyclist
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Joined: Jun 2007
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From: Arizona

Bikes: Trek Domane 4.5, Trek 1500

I would say you need to experiment with getting more electrolytes. For rides 50-100+ I take 1 or more bottles of hammer drinks. For rides 100-200 miles, I take Hammer enduralyte tablets too. I used those tablets on a big climb as well, such as Mt Lemmon in Tucson (23 miles of 5-6% grade).
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