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Old 02-20-12 | 12:48 PM
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contango
2 Fat 2 Furious
 
Joined: Nov 2010
Posts: 3,996
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From: England

Bikes: 2009 Specialized Rockhopper Comp Disc, 2009 Specialized Tricross Sport RIP

Looking back in the light of what people are saying I think the primary issue was electrolytes, coupled with the fact it was the furthest I'd done solo and the furthest I'd done at any meaningful speed. I've done 80+ miles in a day before but always at a much more leisurely pace. So a need to improve my fitness will also be in there somewhere too.

Looks like more longer rides are needed... I know I'd need to do more rides but was surprised at the way my legs were responding to the hills.
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