on a humorous note, im always reminded of why moderation is good. the bouncer at a bar i used to go to alot would always tell me.
"you know tom, i have some words of ahddvice for you (in his real socal gangster drawl)"
"yeah chino (like the jail. take his advice!!), whats that?"
"you wan know why i went to jail?"
"sure i guess.."
"ill tell you....smooking...drinkinggg. fffking..fightihng....."
"oh yeah, i think you've told me that one before....thanks...."