View Single Post
Old 04-20-12 | 07:44 AM
  #39  
pallen's Avatar
pallen
Descends like a rock
 
Joined: Oct 2010
Posts: 4,034
Likes: 16
From: Fort Worth, TX

Bikes: Scott Foil, Surly Pacer

I wouldnt worry about average speed, but if you want to get faster, yes, you will get faster just by riding more if you've just started out. Eventually, you will plateau. If you still want to get faster, you have to push yourself more. Do that a while and you will plateau again. If you continue to want to get faster, you will eventually need a deliberate training program. Eventually, genetics will become your limit and you wont be able to do any better.
pallen is offline  
Reply