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Old 04-20-12 | 11:19 AM
  #48  
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ColinL
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Joined: Jul 2011
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From: Wichita

Bikes: Santa Cruz Blur TR, Cannondale Quick CX dropbar conversion & others

then it is likely that your max HR is higher than 199.

there are a few highly efficient people out there who don't conform to the chart you embedded, but for most, when zone 4 & 5 are easy that means the HR you are computing from is too low.
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