Yeah, the but the cool thing is that we all ride for different reasons. I have a friend who is a total gear head. Has every monitor and electronic device known to man. He analyzes his ride data, his heart rate, etc. I say whatever keeps you pedaling is a good thing right?

I don't want to over-simplify things, but the key is just HTFU. I mean push yourself on a regular basis. Ride with people who are faster than you and fight to stay with them. Don't avoid the hills. Ride every day. Don't give up. I can tell you it isn't the faster rider who wins the race, it is the ride who can endure the most pain. Harden up, pedal faster, ride till your legs ache and you want to throw up and then stand up and go a little faster. Trust me, I am not trying to sound like a tough guy here, but I think you would be surprised at what you are capable of if you're willing to push yourself.