Thread: Teach me proper pedaling! (please)
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Old 05-13-12 | 06:44 PM
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Vlaam4ever
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Joined: Nov 2008
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From: Lake Claire, GA

Bikes: 2008 Giant TCR Advanced

Originally Posted by hairnet
scraping crap off the bottom of your shoes. I find getting a little low and scooting my ass back will get my glutes working some more.
Proper alignment of your seat vs your BB makes this more efficient.
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