Thread: Trainer Butt
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Old 06-14-12 | 03:30 AM
  #3  
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Machka
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From: Down under down under

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That's normal.

You might try a different saddle, or experimenting with shorts.

Also make sure your front wheel is raised.

And it helps to get off the trainer every 30 minutes to stretch a little bit. Sometimes I ride 30 minutes, then do some stretching and core work, then ride 30 minutes, and repeat.
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