Originally Posted by
ColinL
Uh, how did your feet move? They didn't.
That's the reason we don't touch saddle setback. Even if you move your cleats, this changes the fulcrum on your foot, which can not only affect power but also comfort and even cause problems with your plantar fascia or achilles.
Your feet go around in a circle. A circle has no top or bottom. Why is this hard?
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Cat 2 Track, Cat 3 Road.
"If you’re new enough [to racing] that you would ask such question, then i would hazard a guess that if you just made up a workout that sounded hard to do, and did it, you’d probably get faster." --
the tiniest sprinter