Originally Posted by simplyred
Hmmm...
I've got my vote for rollers > trainers..
How often you gonna cruise in 100 rpm @ 53/11 on rollers for 3 hours?
Sides... all those precious balancing muscles stay intact during training inside vs. a trainer...
BUT.. If power is your main objective... trainer..
Good luck w/ your choice
-Peter
Well nashbar has those rollers for cheap, and I got a trainer for my birthday....its not very good..cheapo 100US thing but it gets the job done...should I worry bout my back tire?