I started running, never really ran before, and was never good at pacing (I always just sprinted). Tonight I decided to run when I got home because I wasn't able to bike to school. I ran for 4.2 miles at around 9:30/mile. It is the first time in awhile that my limbs are limiting me and not my heart. I usually just go for long rides on my bike so endurance-wise I was fine, but I get that feeling in my legs from muscles that aren't used to being used, and know that I shouldn't do anything running wise for the rest of the night. Haven't felt that in quite some time.

I don't know if this is the right forum to put it in, but I just wanted to tell someone, and wasn't about to go sign up to a running forum just yet.