Thread: Truth or BS?
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Old 11-09-12 | 06:33 PM
  #36  
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Nachoman
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From: Point Loma, CA

Bikes: Bill Holland (Road-Ti), Fuji Roubaix Pro (back-up), Bike Friday (folder), Co-Motion (tandem) & Trek 750 (hybrid)

Originally Posted by Carbon Unit
My riding partner is telling me that I shouldn't drink coffee the day of a ride or the day before because it will dehydrate me. Really? What's next do I have to stop eating junk food too? Most of my club rides stop at Starbucks. Coffee is one of my favorite vices.

Do you drink coffee before a ride?
Junk food the day before a big ride, or on a big ride, makes my stomach go crazy. Therefore, I don't recommend.
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