Hey all, I just joined a junior road cycling team and only was able to race one crit and on tt. Anyway, it's the off-season for road now, and I was wondering what a good schedule would be like. I have a good 5-6 months before any racing occurs and I don't want to be peaking during my off-season. Should I just be getting some base miles in or should I be still training every day for 20-30 miles like my normal routine. I did place a hold for Chris Charmicheals books at the library.

BTW: I am 15 yrs old, 145 lbs, about 5' 11.