Thread: Do you eat before your ride in?
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Old 03-07-13 | 03:46 PM
  #7  
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CACycling
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Joined: Feb 2008
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From: Oxnard, CA

Bikes: 2009 Fuji Roubaix RC; 2011 Fuji Cross 2.0; '92 Diamond Back Ascent EX

Toast with peanut butter and a couple of glasses of water. I find the hydration to be at least as important as the nutrition.
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