Originally Posted by
prooftheory
Does anyone think that doing things like practicing riding with one leg or working on not pedalling in squares is relevant here? I seem to recall this being all the rage back when I was a roadie.
I feel that if you want to do it, you need to do it on an SS/roadie
Doing it on a fixed gear is kinda cheating imo. The drivetrain will push you over the top where the pedal stroke is weakest.
I do agree that it helps though.