Originally Posted by 531Aussie
what, then go out on Satdee night after doing 200km???!!?
lol....
Rarely....Sat night would be a quiet one. Eat, watch TV, eat more. Massage if the legs were feeling like someone else's.
Ride to race Sunday morning (could make it another good 175km day.....some guys would do Mt Dandenong on the way to Glenvale Cres), or drive if I had work in the afternoon.