Been so long since I've been here that theres a new thread for this stuff. hwat.
But its been a good few weeks. After moving home and getting back to work, I've been riding a ton. To and from work (16-18 miles a day) and then extra rides that are no less than 20 miles almost every day. Legs are feeling stronger than ever before, and I feel healthier than I have recently. Getting more and more serious about playing bieks is having some awesome and visually noticeable effects on me/my body. Not arguing with that at all.