50 y/o. 5'11". 183 lb.
Trying hard to get to 170 lb.
Commute but its only 7 miles RT. Sometimes weekend rides, usually 50 miles flat or 25 miles hill repeats. Spin classes in winter.
Total ride time for 2 day STP is about 11h 50m, avg 17 mph. However, I doubt I have the endurance to do the 1 day.
Fondest wish would be more top end. I am not fast.