Originally Posted by
goldfinch
Yesterday with a 60 mile ride (plus another six in the evening cruising slowly with spouse) should have told me to take a day off. Instead, I rode just short of 34 today at a slow pace and am pooped. The last five miles were a bit of a struggle. Given how many miles I've piled on in the last week I think it is time for a break. Probably pushed a bit too hard. I'm too stubborn.
Well done.... several days in a row. One day off. Repeat and you will be much stronger.... all is going according to plan.
Remember to have a very easy week before your multi-day ride.... stupidly easy.