Originally Posted by jock
my gait now resembles that of a 90 yr old who forgot their cane

LOL, I thought you normally walked like that! Wish I had hung around for your stint on the rollers.
I did about 75km with Climbo on Saturday only to find him taking off and doubling back just to get a workout

Ah the reality of being out with someone who can actually ride!!!
To make the humilitation worse my knee packed in at 3/4 time. not sure if its old injury come back, dodgy bike position since I moved stuff around or my skinny legs werent expecting to grind up Wards hill!
Limped home and spent the arvo on the sofa with an icepack!
Still, I could have been lying in bed... Doh!