Originally Posted by
Rich Gibson
Those are exactly the kind I got. I used the right one and went 22 miles on the W&OD trail today with it installed, didn't fee a thing. My right foot found its natural position. Fell over again at a stop, darned left foot clip! (It's me not the clip) I'll learn someday.


I fell a few times at the beginning. The first time I bruised my ribs quite a bit as the ribs landed on my elbow(elbow was fine). I went with the multi-release, SH56, cleats after a few spills to make it easier to get out of the clips. Glad you are okay and the extenders are working for you.